My Clients

Alex Charakas

BEFORE 83KG

AFTER 71KG

TESTIMONIAL

“I worked exclusively with Adrian for a 12-week period to commence a cutting phase after being in a long surplus. Adrian’s knowledge of nutrition is second to none. Adrian was able to create a customised diet and cardio plan tailor-made for myself and his ability to constantly attend to daily check-ins and cater for setbacks and readjustments when needed sets him apart from most. I was able to achieve one of my best physiques to date and this would not be achievable without the guidance of not only a friend but an incredible mentor. Adrian has also educated me about many training principles that I can take away and apply in the gym.”

BEFORE 88KG

Matthew Martini

AFTER 83KG

TESTIMONIAL

“Over the last 12 weeks I was fortunate enough to work with not only one of my good friends but my mentor Adrian. He’s knowledge behind diet and clean eating is undoubtedly the best knowledge I have worked with. He has not only helped me lose body fat to increase and improve my performance but has taught me when faced with setbacks how to tackle them and keep pushing forward with my goals. He’s weekly check ins and his detail to a specific plan for my self has given me by far the best results.”